HarSpa & Gym Membership
Being a member at the Guildford HarSPA and Gym gives you unlimited access to the latest state of the art equipment and facilities, as well as special membership privileges including discounted treatments and products.
Our stunning HarSPA offers the ultimate in relaxation, well being and vitality featuring a stone oven sauna, aromatic crystal steam room, relaxation pool and outdoor Champagne Pool.
Monday – Friday: 6am – 10pm
Saturday: 7am – 8pm
Sunday: 8am – 8pm
Please be advised there is a minimum age restriction of 16 years to gain entry to HarSpa and Gymnasium.
- State of the art 2 level urban gymnasium, equipped with Techno Gym equipment
- Complimentary 30 minute gym induction
- Hydrotherapy pool
- Outdoor Champagne pool
- Stone oven sauna
- Aromatic steam room
- Experience showers
- Discounted treatments, products and dining
- Access to our Juice Bar – perfect for a pre/post workout boost
- 15% off total bill when dining in the Harbour Café, 7 days a week”
HarSpa & Gym Membership Options
|MEMBERSHIP OPTION||MEMBERSHIP DESCRIPTION||MONTHLY||ANNUAL*|
|INDIVIDUAL MEMBERSHIP||ACCESS ANYTIME INCLUDING
|JOINT MEMBERSHIP|| ACCESS ANYTIME INCLUDING
|enquire today||from £55**|
|12 PASSES MEMBERSHIP||PURCHASE 12 GUEST PASSES TO ACCESS THE FACILITIES 12 TIMES. PASSES VALID FOR 1 YEAR FROM DATE OF PURCHASE||£110|
*Annual membership includes 1 month free and a 40 minute spa treatment of your choice.
** Rates vary depending on the number of members
|7.15-7.45 AM||metabolic Monday||Work, Rest, Repeat. Our 30 minute metabolic conditioning class is designed to maximise the efficiency of your energy stores and burn some serious calories. Fire up your body and start the week right, with this intense full body workout.|
|6.30-7.30PM||Yoga Tuesday||Vinyasa flow is a dynamic and powerful style of yoga, simultaneously strengthening and lengthening the body while relaxing and calming the mind. regardless of your level of experience, flexibility, or strength. Whether you’re a ballerina or a builder, a lawyer or a chef – we are confident that our yoga classes will change the way you look at health, fitness and meditation.|
|12.30-1.30PM||TOTAL BODY CONDITIONING||a class with lee kavanagh. head to toe strength and toning workout achieved through high repetition, non-cardio exercises that incorporate using body bars, barbells, dumbbells and more.
(PLEASE MEET AT SPA RECEPTION AT 12.15)
If you wish to join any of the above classes please either book yourself in at our spa reception , call the spa on 01483 792304 or email [email protected]
- All classes need to be pre booked and are subject to availability
- Members can only book 2 weeks in advance
- Please arrive 10 mins before the class anyone arriving after the class time will be asked to rebook
Becoming a Member
Please feel free to come and visit our spa and urban gym. We would love to offer you a show-round allowing you to meet our team and explore our facility at your leisure. Alternatively, to enquire about becoming a member, call us or submit an enquiry via the form below.
Personal Training Programmes
If you are interested in improving your fitness and would like assistance with your gym regime, look no further than our personal fitness programmess.
Loukas combines his passion for exercise with physiological knowledge and is an expert in his field with over 5 years experience and an ever growing client base, including a number of celebrities and well known business figures.
Bookable throughout the week, Loukas will help design a bespoke fitness and nutrition programme and provide expert advice on how to make the most of your workout.
Loukas offers the following services:
Personal Training: £50 p/hr
Fitness assessments and Body Composition: £70 p/h
Injury rehabilitation and prevention
Core conditioning and postural correction
Sports specific coaching
Lee Kavanagh, founder of LKFITNESS, has worked in the fitness industry since 2004 and has participated in sport/fitness for many years. He is very passionate about many sports, in particular rugby and has trained hard in order to compete at a high standard. Now retired from playing, he puts his efforts and focus into endurance sports especially long distance triathlons (Ironman).
He has a BSC(hons) degree in Sport and Exercise Science and with that can apply his knowledge to a wide range of clientele whether it’s weight loss, sport preparation with strength and conditioning, improving fitness levels or postural correction and rehab.
How to Book
For more information on our personal training programmes please call us, or send an enquiry via the form below.