Guided Meditation session

Sunday 29th June

3pm to 4.30pm

£20 per person

90-minute guided meditation

Join us for a moment of mindfulness on Sunday 29th June from 3pm at Harbour Hotel Guildford. 

Shift into ultimate tranquillity in this 90 minute immersive Meditation class led by Char from Heal with Spirit, for only £20 per person.

Let yourself fully relax, unwind, and receive a complete mind and body reset whilst receiving the healing frequencies of the accompanying playlist.

Char's sessions bring total inner revelation. Come and tap in to your infinite intelligence through the practice of Meditation, and leave with a goody bag.

Meditation can help to:

  • Reduce stress & anxiety
  • Improve focus & concentration
  • Promote relaxation & emotional well-being
  • Increase self-awareness
  • Improve sleep quality

Indulge in a succulent meal, serene spa day or an overnight retreat.