Sidmouth wellness week

Sidmouth wellness week at Harbour Hotel Sidmouth

Join us from 14th to 18th September for Sidmouth wellness week, with a programme of ticketed wellness classes and holistic experiences at Harbour Hotel Sidmouth. Explore the events below and book your place to relax, recharge and reconnect.

All classes include wellness refreshments. Guests can also book a holistic treatment and enjoy complimentary half-day spa access. Healthy seasonal dishes and smoothies will be available in the restaurant throughout the week.

All events are now sold out.

Monday 14th September | 10.30am to 11.30am | Sold out


Improve your strength, flexibility and balance with a guided pilates session led by Alice. This energising class will leave you feeling refreshed and ready for the day.

Tuesday 15th September  | 10.30am to 11.30am | Sold out

 

Restore balance through a gentle yoga session designed to improve flexibility, strengthen the body and encourage mindful movement.

Wednesday 16th September | 10.30am to 11.30am | Sold out

 

Immerse yourself in a deeply relaxing sound bath, where soothing vibrations help to calm the mind, ease tension and restore balance.

Thursday 17th September  |  10.30am to 11.30am | Sold out

 

Slow down and reconnect with a guided meditation session, helping to calm the mind, reduce stress and promote a sense of wellbeing.

Friday 18th September  |  12pm | Sold out

 

Discover the ancient practice of Qi Gong, combining gentle movements, controlled breathing and mindfulness to encourage relaxation and restore energy.

Indulge in a succulent meal, serene spa day or an overnight retreat.