Meditation Reset Retreat

Saturday 31st January 2026

10am to 3pm

£75 per person

One hour of spa access

Guided meditations and grounding practices

Nervous-system education

Breathwork and gentle movement

Group reflection and mindful journaling

Buffet lunch

Herbal teas and goodie bags

We heard that you needed a little R&R after the busy festive period and this is exactly what the doctor ordered. Join us at Harbour Hotel St Ives for a Reset Workshop with Kylie Griffiths-Wilson from 'Stress Sucks', on Saturday 31st January 2026, from 10am to 3pm.

This Reset Retreat blends meditation, breathwork, journaling, and practical stress reset tools in a supportive, down-to-earth setting, designed to help you decompress and reconnect with yourself, for only £75 per person.

You'll enjoy guided meditations and grounding practices, nervous-system education and simple “5-minute fix” tools, breathwork and gentle movement, group reflection and mindful journaling, herbal teas, a nourishing buffet lunch and you'll even receive a goodie bag to take home.

Once you're feeling wonderfully relaxed, it's time to head to our beachfront spa for an hour. Take a plunge in our two pools, de-stress in the sauna and steam room, or simply chill at the poolside with your favourite read.

Let the calm continue and stay the night, with preferential rates available.

Indulge in a succulent meal or an overnight retreat.