HarSPA & Club

HarSPA & Club

Welcome to our Club

Spa opening times

Treatment times

Contact details

Welcome to the city’s best spa—a collection of treatment rooms, state-of-the-art gym and multiple pools await. Wellness comes together with soothing Temple Spa and Elemis Expert treatments using botanical ingredients. 

Calming inner-city spa treatments

Designed to pamper, detoxify and revitalise, we personalise our Temple Spa and Elemis Expert treatments to you. Utilising a selection of luscious botanicals and high-tech ingredients, you’ll drift away into pure bliss.


HarSPA days

We think our HarSPA days are pretty special. Choose from our collection of experiences handpicked to include all the very best elements for a super day of wellness.


Spa retreats

From Champagne and truffles to afternoon tea and pampering aplenty, HarSPA retreats gift you an exceptional dose of wellness. Enjoy Temple Spa and Elemis Expert skin treatments to leave you feeling totally invigorated.


Become a HarSPA & Club member to unlock personal training access, classes, exclusive events and discounts on treatments. Unleash a healthier you.

Featuring state-of-the-art facilities including a high-tech gym, fitness studio and heated indoor and hydrotherapy pool, wellbeing and fitness come easy.


Yes, residents of Harbour Hotel Southampton receive complimentary spa access throughout their stay, from check-in to check-out. You do not need to book a time slot to visit.

Guests of the HarSPA & Club receive three hours free parking in our hotel car park.

Spaces are limited and cannot be guaranteed or pre-booked. If there are no spaces available, we can direct you to parking just a few minutes' walk away. 

Passes are available for those who have not booked a spa day, subject to availability on the day. These are available Monday to Thursday only for £40 and include the use of lockers, towels, robe and slippers. Exclusion times may apply. To book, please email southampton.spa@harbourhotels.co.uk or call 023 8110 3456.

Children (under 18 years) are welcome to use the swimming pool and relaxation areas from 8.30am to 10.30am and 5pm to 6pm daily, when accompanied by an adult. Children are not permitted to use the sauna, steam room, hydrotherapy pool, mud rasul, or gym at any time. Our spa treatment menu is only available for guests aged 18 and over.

Yes. We have lifts to our first-floor changing rooms, treatment rooms and the gym. We also have a mobile pool lift for access to the swimming pool.